A Week On Ready Meals From Iceland Day 3 Lamb Moussaka

Written by Jan Rosser in Food and Drink on 22 Jan 2020 | Views: 279

A Week On Ready Meals From Iceland Day 3 Lamb Moussaka

Day 3 of my Luxury Ready meals is a Lamb Moussaka.

I don't buy Moussaka ready meals very often as I find them lacking in flavour. The description is what caught my attention. *Minced lamb and tomato ragu with a cinnamon and mint seasoning, layered with slow cooked shredded lamb, sliced potatoes and fried aubergines, covered with a cheese béchamel sauce, hallomi crumb and paprika.*

This dish will take 55 minutes to cook in the oven or 12 minutes in the microwave.

The main ingredients are Sliced potato (17%), Fried Aubergine (15%), Lamb (12%), Shredded Cooked Lamb(5%), Halloumi cheese crumb (2%) plus herbs and flavourings.

The nutrition information is below.

Calories Fat Carbohydrate Sugar Fibre Protein Salt
903 58.9g (of which saturates) 18.1g 47.9g 15.1g 7.2g 41.5g 3.4g



This was a very filling meal and is particularly high in calorific value at 903 calories! Maybe not a meal I would buy every week, but certainly extremely tasty and full of flavours. I will save this meal as a treat. Perhaps not for you though if you are on a diet!!!

R R P is £2.69 for 450g which represents good value.

See my reviews of Day 1 here and Day 2 here. Day 3 here and Day 4 here. Day 5 here. Day 6 here. Day 7 here.

*Description on outside packaging.

You can read all about Iceland Foods and see how the company was started on their website.

Support Reviewspot by browsing the products below


Like this post? Share it with your friends

Related Articles

Herb Kingdom

Not all CBD oils are the same.

We offer a full spectrum, genuine 'golden' CBD oil which has the unwanted plant matter and chlorophyll removed, leaving a better tasting and more effective extract, packed full of active cannabinoids.

We ensure our products have a high CBD content, giving better value for money. Our oil is as close to natural as we can get it and is vegan friendly.

We don't make medical claims but if you're yet to discover CBD then do some research and find out why so many people around the world are turning to it for their wellbeing.

Buy from  https://theherbkingdom.com/ref/7/

Clarity Voice Spray

Available in great tasting Elderberry or Honey and Lemon flavours.

Directions for use:

Shake before use. Spray into mouth. Use as often as required... Suitable for vegetarian use.


Water, Glycerine, Aloe Vera, Flavour of choice (Elderberry Juice or Honey* Lemon juice)

Rose Cider Vinegar* and natural flavours* (extracts of liquorice, ginger, sage, thyme, rosehip, elderflower)

*organic ingredients used.

Made in the UK.

Give your voice clarity

Available to buy from Amazon in flavours Elderberry and Honey and Lemon

Creative Writing Student Handbook - Margaret James

Amazon review: a wonderful book, full of practical, useful tips.

If you're thinking about doing some creative writing this winter,

our 5* handbook will inspire you and give you confidence.

Available to buy from Amazon