A Week On Ready Meals From Iceland Day 3 Lamb Moussaka

Written by Jan Rosser in Food and Drink on 22 Jan 2020 | Views: 434

A Week On Ready Meals From Iceland Day 3 Lamb Moussaka

Day 3 of my Luxury Ready meals is a Lamb Moussaka.

I don't buy Moussaka ready meals very often as I find them lacking in flavour. The description is what caught my attention. *Minced lamb and tomato ragu with a cinnamon and mint seasoning, layered with slow cooked shredded lamb, sliced potatoes and fried aubergines, covered with a cheese béchamel sauce, hallomi crumb and paprika.*

This dish will take 55 minutes to cook in the oven or 12 minutes in the microwave.

The main ingredients are Sliced potato (17%), Fried Aubergine (15%), Lamb (12%), Shredded Cooked Lamb(5%), Halloumi cheese crumb (2%) plus herbs and flavourings.

The nutrition information is below.

Calories Fat Carbohydrate Sugar Fibre Protein Salt
903 58.9g (of which saturates) 18.1g 47.9g 15.1g 7.2g 41.5g 3.4g

 

Moussaka

This was a very filling meal and is particularly high in calorific value at 903 calories! Maybe not a meal I would buy every week, but certainly extremely tasty and full of flavours. I will save this meal as a treat. Perhaps not for you though if you are on a diet!!!

R R P is £2.69 for 450g which represents good value.

See my reviews of Day 1 here and Day 2 here. Day 3 here and Day 4 here. Day 5 here. Day 6 here. Day 7 here.

*Description on outside packaging.

You can read all about Iceland Foods and see how the company was started on their website.

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