Are you a lover of ready meals? Do you find time is precious when you arrive home after a busy day and just want 'something quick and easy to prepare'?
Are you a lover of ready meals? Do you find time is precious when you arrive home after a busy day and just want 'something quick and easy to prepare'?
I have bought seven meals from the wide and varied Marks and Spencer food range and and would like to share my findings with you. I am a big lover of fish, so I thought a great way to begin my week would be with a fish dish!
This meal comes from the 'Gastropub - The Collection' - range and with 483 calories in total, it is not a heavy meal.
The main ingredients in this dish are potatoes (40%) Cod (14%) King Prawns (8%) Smoked Haddock (5%) Salmon (5%) Other ingredients are spinach, cheese, parsley, onions, white wine and butter.
Taking 25 mins to cook in a Fan oven 180C, Electric 200C, or Gas Mark 6, it is a quick and easy meal.
| Calories | Salt | Fibre | Carbohydrate | Sugar | Fat | Protein |
| 483 | 2.20g | 3.4g | 39.1g | 2.1g | 20.6g (of which saturates) 9.7g | 33.6g |
Now to enjoy!
I added a portion of sweet corn to accompany the fish pie. I think this is a tasty and balanced meal and one that I will buy again. This meal is part of the 2 for £8 Mix and Match Gastropub range.
Although the meal is a bit expensive at £4.50 to buy separately, it is worth treating yourself every so often isn't it especially when the end result is satisfying!
