A Week On Ready Meals From Marks And Spencer - Day 2 Chicken & Bacon Carbonara

Written by Jan Rosser in Food and Drink on 11 Jun 2018 | Views: 363

A Week On Ready Meals From Marks And Spencer - Day 2 Chicken & Bacon Carbonara

Today I have chosen a Balanced For You meal, Chicken & Bacon Carbonara. Pasta dishes are filling at the best of times and this dish is perfect for a satisfying meal at lunchtime or evening.

Chicken & Bacon Carbonara

Ready to cook

This meal can be cooked in a microwave or an oven. The best results are obtained from microwave cooking. At 750w this takes 3mins 30seconds and 850w 3 mins. If you prefer to cook in the oven, preheat to 190oC, or 170oC fan, or Gas Mark 5. Remove sleeve and pierce film. Place on a baking tray and cook for 20 minutes.  Containing 35% cooked pasta, 19% chicken breast, 2.5% smoked bacon along with parmesan cheese and a creamy sauce, this is well balanced.

Calories Fat Carbohydrate Sugar Fibre Protein

Salt

484 10.5g (of which saturates) 4.5g 55.1g 7.5g 4.1g 40.1g

1.40g


Ready to eat!

I found this meal to be very tasty and filling and being part of the 3 for £10 Balanced for You offers, a very reasonably priced one. To buy on its own will cost £4.25, which may seem a bit expensive, but it is a satisfying meal.

Support Reviewspot by browsing the products below

Tags

Like this post? Share it with your friends

Related Articles

Herb Kingdom

Not all CBD oils are the same.

We offer a full spectrum, genuine 'golden' CBD oil which has the unwanted plant matter and chlorophyll removed, leaving a better tasting and more effective extract, packed full of active cannabinoids.

We ensure our products have a high CBD content, giving better value for money. Our oil is as close to natural as we can get it and is vegan friendly.

We don't make medical claims but if you're yet to discover CBD then do some research and find out why so many people around the world are turning to it for their wellbeing.

Buy from TheHerbKingdom.com

Undercover

Readers may be interested to learn Stephen Bentley's

Undercover book

is now available in large print.

This is a boon to us 'with visual issues.' 

Available to buy from Amazon

Clarity Voice Spray

Available in great tasting Elderberry or Honey and Lemon flavours.

Directions for use:

Shake before use. Spray into mouth. Use as often as required... Suitable for vegetarian use.

Ingredients:

Water, Glycerine, Aloe Vera, Flavour of choice (Elderberry Juice or Honey* Lemon juice)

Rose Cider Vinegar* and natural flavours* (extracts of liquorice, ginger, sage, thyme, rosehip, elderflower)

*organic ingredients used.

Made in the UK.

Give your voice clarity

Available to buy from Amazon in flavours Elderberry and Honey and Lemon

Creative Writing Student Handbook - Margaret James

Amazon review: a wonderful book, full of practical, useful tips.

If you're thinking about doing some creative writing this winter,

our 5* handbook will inspire you and give you confidence.

Available to buy from Amazon