Tag: Walking
Socialising
Walking For Health - Discussing The Benefits Of A Daily Stroll
The Walking for Health Scheme was the brainchild of Doctor Bird who was a GP in Berkshire. He felt strongly that so many of his patients could enjoy better health if only they took more exercise.
By Kelly Florentia | 26 Mar 2020
Socialising
Exercising - Can Walking Be Beaten For Well Being?
As we move nearer to Spring - (hopefully!), outdoor exercise becomes more popular.
By Jan Rosser | 05 Feb 2020
Fitness and Exercise
Benefits of Walking for Health, Stress Busting and Fresh Air!
Being a regular runner, I'm used to being active. So you can imagine my horror when a recent fall resulted in a swollen and painful ankle.
By Kelly Florentia | 14 Mar 2020
Places
A Diary Of My Travels From The Quokkas Perspective Day 2
After a good nights sleep, it was up, breakfast and out.
By Adrienne Laverick | 16 Apr 2020
Places
A Diary Of My Travels From The Quokkas Perspective Day 3
After a wonderful evening, beautiful sunset and we had good nights rest.
By Adrienne Laverick | 19 Apr 2020
Places
The Beauty Of Bromyard Downs
On June 10th, I met up with Jim, one of my sons, for the first time in three months.
By Jan Rosser | 11 Jun 2020
Socialising
Coming Out Of Lockdown
So, for over three months now we have been in lockdown, not daring to re-join that dangerous world out there.
By Cheryl Lang | 20 Jun 2020
Places
A Short Walk And A Picnic
'Sunshine will help. So said my GP. Sunshine AND a picnic, even better!'
By Jan Rosser | 08 Aug 2020
Fitness and Exercise
Can Dieting And Exercise Ever Be Pleasurable?
Most of us underestimate how many calories a day we actually consume.
By Jan Rosser | 17 Sep 2020
CLARITY -An all natural voice spray
Available in great tasting Elderberry or Honey and Lemon flavours.
Directions for use:
Shake before use. Spray into mouth. Use as often as required... Suitable for vegetarian use.
Ingredients:
Water, Glycerine, Aloe Vera, Flavour of choice (Elderberry Juice or Honey* Lemon juice)
Rose Cider Vinegar* and natural flavours* (extracts of liquorice, ginger, sage, thyme, rosehip, elderflower)
*organic ingredients used.
Made in the UK.
Give your voice clarity
Available to buy from Amazon in flavours Elderberry and Honey and Lemon
Our goal is to provide our singing community with quality products and resources to help get the most from their singing.
Over 215 FREE videos too, including singing lessons, scales, breathing exercises etc.
Subscribe below
Three uplifting and spellbinding escapist historical romances.
Available on Kindle to buy from Amazon
Quizspot, a world of quizzes at your fingertips!
Why not test your knowledge and have
some fun at the same time?
Click here to go to website.
Amazon review: a wonderful book, full of practical, useful tips.
If you're thinking about doing some creative writing this winter,
our 5* handbook will inspire you and give you confidence.
Available to buy from Amazon
The Final Reckoning is an atmospheric, twisty thriller set in the peaceful (or maybe not so peaceful) Herefordshire countryside.
When Lindsay Ellis was a teenager, he stumbled across the dead body of her boyfriend Simon’s father, who had been battered to death.
Someone in the village knows who murdered Simon's father, and why.
Does the actual killer suspect Lindsay also knows the identity of the murderer, and is Lindsay now in great danger, too?
Available to buy from Amazon