Tag: Walking

Walking For Health - Discussing The Benefits Of A Daily Stroll

Walking For Health - Discussing The Benefits Of A Daily Stroll

The Walking for Health Scheme was the brainchild of Doctor Bird who was a GP in Berkshire. He felt strongly that so many of his patients could enjoy better health if only they took more exercise.

By Kelly Florentia | 26 Mar 2020

Exercising - Can Walking Be Beaten For Well Being?

Exercising - Can Walking Be Beaten For Well Being?

As we move nearer to Spring - (hopefully!), outdoor exercise becomes more popular.

By Jan Rosser | 05 Feb 2020

Benefits of Walking for Health, Stress Busting and Fresh Air!

Benefits of Walking for Health, Stress Busting and Fresh Air!

Being a regular runner, I'm used to being active. So you can imagine my horror when a recent fall resulted in a swollen and painful ankle.

By Kelly Florentia | 14 Mar 2020

A Diary Of My Travels From The Quokkas Perspective Day 2

A Diary Of My Travels From The Quokkas Perspective Day 2

After a good nights sleep, it was up, breakfast and out.

By Adrienne Laverick | 16 Apr 2020

A Diary Of My Travels From The Quokkas Perspective Day 3

A Diary Of My Travels From The Quokkas Perspective Day 3

After a wonderful evening, beautiful sunset and we had good nights rest.

By Adrienne Laverick | 19 Apr 2020

The Beauty Of Bromyard Downs

The Beauty Of Bromyard Downs

On June 10th, I met up with Jim, one of my sons, for the first time in three months.

By Jan Rosser | 11 Jun 2020

Coming Out Of Lockdown

Coming Out Of Lockdown

So, for over three months now we have been in lockdown, not daring to re-join that dangerous world out there. 

By Cheryl Lang | 20 Jun 2020

A Short Walk And A Picnic

A Short Walk And A Picnic

'Sunshine will help. So said my GP. Sunshine AND a picnic, even better!'

By Jan Rosser | 08 Aug 2020

Can Dieting And Exercise Ever Be Pleasurable?

Can Dieting And Exercise Ever Be Pleasurable?

Most of us underestimate how many calories a day we actually consume. 

By Jan Rosser | 17 Sep 2020

successfulsinging.com

Our goal is to provide our singing community with quality products and resources to help get the most from their singing.

Over 215 FREE videos too, including singing lessons, scales, breathing exercises etc.

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The Final Reckoning

The Final Reckoning is an atmospheric, twisty thriller set in the peaceful (or maybe not so peaceful) Herefordshire countryside.

When Lindsay Ellis was a teenager,  he stumbled across the dead body of her boyfriend Simon’s father, who had been battered to death.

Someone in the village knows who murdered Simon's father, and why.

Does the actual killer suspect Lindsay also knows the identity of the murderer, and is Lindsay now in great danger, too?

Available to buy from Amazon

 

CLARITY -An all natural voice spray

Clarity Voice Spray

Available in great tasting Elderberry or Honey and Lemon flavours.

Directions for use:

Shake before use. Spray into mouth. Use as often as required... Suitable for vegetarian use.

Ingredients:

Water, Glycerine, Aloe Vera, Flavour of choice (Elderberry Juice or Honey* Lemon juice)

Rose Cider Vinegar* and natural flavours* (extracts of liquorice, ginger, sage, thyme, rosehip, elderflower)

*organic ingredients used.

Made in the UK.

Give your voice clarity

Available to buy from Amazon in flavours Elderberry and Honey and Lemon

Herb Kingdom

Not all CBD oils are the same.

We offer a full spectrum, genuine 'golden' CBD oil which has the unwanted plant matter and chlorophyll removed, leaving a better tasting and more effective extract, packed full of active cannabinoids.

We ensure our products have a high CBD content, giving better value for money. Our oil is as close to natural as we can get it and is vegan friendly.

We don't make medical claims but if you're yet to discover CBD then do some research and find out why so many people around the world are turning to it for their wellbeing.

Buy from

https://theherbkingdom.com/ref/7/

Creative Writing Student Handbook - Margaret James

Amazon review: a wonderful book, full of practical, useful tips.

If you're thinking about doing some creative writing this winter,

our 5* handbook will inspire you and give you confidence.

Available to buy from Amazon

Notes From The Lost by Cathie Hartigan

Two young friends go to war, but only one makes it home. Why is he not welcomed? 

In modern-day Exeter, Ros discovers what happened,

but in doing so reveals long-held family secrets.

For better, or for worse?

"a gripping and well-researched WW2 story, full of heart and emotion. Ros didn't just hold her own future in her hands,

she held the destiny of the people that she now knew as friends."

What an incredible story.

I loved the songs, felt like I could hear

the music and adored the ending.

Truly a wonderful read."

Available to buy from Amazon.